Research shows that people who go to counseling are better off after going to counseling than they were before counseling.
Research also found that people are better after going to counseling than 80% of people who need counseling but do not get it.
Research shows that if you’re willing to do the work, counseling can reduce your symptoms, improve relationships,
change behaviors that are not working for you, and help you to reach your goals in life.
42% of U.S. adults have seen a counselor at some
point, while 36% are open to it.